top of page

COVID, Depression & Tips For Employee Wellbeing


Did you know that 3x as many Americans met the criteria for a depression diagnosis during the pandemic than before it? We are all in a relationship with stress and chaos. Spending approximately 1/3 of our time at work, it may be helpful to consider these proven resources to help decrease stress, reduce workplace burnout, increase focus, compassion & happiness. This week I'll share tips for you to share with your teams. *Special edition this week for IgniteDDS*


Comments


Take A Road Trip!

Route 32: The Highway To Health Newsletter

Name

Email

Anastasia Turchetta

Anastasia Turchetta
Emotional Clutter Impacts Your Energy: DeClutter with Boundaries
Emotional Clutter Impacts Your Energy: DeClutter with Boundaries

Emotional Clutter Impacts Your Energy: DeClutter with Boundaries

04:13
Play Video
The Truth About Women Aging

The Truth About Women Aging

06:37
Play Video
3 Ways to Set, Communicate, and Enforce Healthy Boundaries Without Sounding Like a Grinch!

3 Ways to Set, Communicate, and Enforce Healthy Boundaries Without Sounding Like a Grinch!

05:51
Play Video
Boundaries for Thanksgiving Holiday; 5 Healthy Boundaries for Your Time, Emotions & Energy

Boundaries for Thanksgiving Holiday; 5 Healthy Boundaries for Your Time, Emotions & Energy

05:20
Play Video
Top Digital Detox Tips for Family Vacations: Unplug, Reconnect, and Thrive #boundaries #familytime

Top Digital Detox Tips for Family Vacations: Unplug, Reconnect, and Thrive #boundaries #familytime

05:22
Play Video
Navigate Wedding Season Stress-Free: A Guest's Guide to Setting Healthy Boundaries

Navigate Wedding Season Stress-Free: A Guest's Guide to Setting Healthy Boundaries

05:00
Play Video
  • Black Facebook Icon
  • Black Twitter Icon
  • Black YouTube Icon
  • Black Google+ Icon
  • Pinterest - Black Circle
  • Black LinkedIn Icon
  • Black Instagram Icon
bottom of page