I don't believe in work-life balance.
I believe in work-life wellness.
I help empower people to set & communicate
healthy boundaries
in their personal & professional lives.
People who are physically, emotionally & financially healthy lead more productive lives.
Anastasia brings a clear voice, creates a memorable customer experience and empowers your next customer or team member and teaches you how to take the highway to health ... in personal & professional wellness
Health. How do we achieve it? Weight loss. How can we make it happen? The acronym HOW will be our guide to avoiding weight gain and staying healthy during this COVID-19 crisis.